"Incredible change happens in your life when you decide to take control of what you do have power over, instead of craving control over what you don’t."
-Anonymous

  There is a lot in life that is out of our control, however things begin to change for the better when we start to focus on the things we actually can.  We gain a lot more power and freedom in our own lives when we realize that the most important control we have is over ourselves.

What in our mind can we learn to control?
What control do we have over our bodies?
How can we gain control over our time and money?

What will having control in these areas give to you?​

In Your Control

Mind and Body

Your breath

Your thoughts and attitude

Your body language

When and how you take care of yourself
​(sleep, self-care, hygiene, eating, exercise, lifestyle choices)

What you bring to the world through
​(relationships, work, volunteering)

Money

Your emotional relationship with money

The goals you set for you and your money

How you earn your money (work, investments, passive income)

Where your money goes and how you spend it

How much you save/invest

Cost, risk, expectations